group fitness classes
A VARIETY OF CLASSES AT A VARIETY OF TIMES
Experience movement like never before in classes that help you gain back control of your body by improving your balance, coordination and strength. We are dedicated to educating you on proper technique, giving you maximum results. Learn how to move efficiently giving you more freedom and flexibility to do what you want.
"The classes are always different. It is such a positive environment too - working out isn't a chore, but rather 'me time'. I can see my muscles change after only a few sessions and like the Pilates philosophy. Plus it is really good for stress management." - Aimee