Just a reminder the studio will be closed until the 28th as Alyssa will be visiting her home in California to celebrate her mums 60th birthday and find a dress for her wedding! Classes will resume on Tuesday the 29th of March just in time for you to work off your Easter feast.
If you are a regular client, you should have recieved a programme last week with exercises to keep you busy. Please send us an email if you weren't able to get a copy. If you're like us and need the guidance of an instructor to push you through, we recommend you try out some yoga classes with Kim. Check out Yoga Studio Kerikeri on Facebook for more details. Yoga is a great complement to Pilates and they work hand in hand.
... to everyone who took the time to answer our survey. We appreciate you taking time out of your day to help us understand your needs. We recieved some great feedback and will be taking it on board.
We will be updating the schedule soon once our hamsters analyze the results!
Coming In April
We all know life easily gets in our way when it comes to spending time on ourselves. That's why for the month of April we will be setting up a "goals" chart in the studio for you to track your progress. Start thinking about what you would like to achieve, no fools about it!
"It’s the mind itself which shapes the body."