Burrrrrr, it's getting chilly in the studio which is just another reminder that winter is here. Be sure that you're protecting your muscles by layering up. See photo above for our suggested fasion tip: Leg Warmers!
Dance, dance, dance!
Due to popular demand, Alyssa has started teaching Burlesque on Wednesday nights. If you're interested in joining up, or would be interested in another style, please express your interest by sending us an email.
Wanting to practice your Mat workout at home? We'll be making a small equipment order soon and would like to give you the opportunity to order some quality items. Rings, stretchy bands, balls and more! Don't hesitate to contact us with any questions you may have. All orders must be placed by the 1st of July.
Bald Angels is in desperate need of blankets, quilts, sleeping bags, and warm clothing for families in need this winter. We are happy to take any of your donations at the studio. The difference you can make in someones life is the biggest reward.
Be Our Neighbour
Neighbourly is a fabulous new forum to see what's going on in the community. Whether you've lost your cat, looking for a community event, or simply just want to get to know your neighbours, this is the site for you. With Neighbourly, everyone is required to be address verified, which means you truly have to be a local to be on it. Follow the link to join today!
"The mind, when housed within a healthful body, possesses a glorious sense of power."