The holidays are right around the corner, which means we'll also be taking a well deserved break. Please note we'll be putting our classes on pause from the 24th of December to 8th of January. We'll be back in the studio on the 9th ready to work your New Year's Resolutions! During our holiday break, communication will be limited, so please schedule any private appointments for the New Year prior to Christmas. Thank you for your cooperation.
Give The Gift Of Pilates & Barre
Stuck on gift ideas? Don't forget we have gift cirtificates available! Help get a friend motivated for the New Year.
Learn How You Can Relieve Back Pain Now
When the crazy season hits, our health tends to go on the back burner. Don't worry, we've got your back, literally. Learn a few exercises you can easily do at home to look after yourself.
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“If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.”
- Joseph Pilates