Happy Monday! I know it's not always a well liked day amongst the general population, but Kate (one of our Yoga instructors) and I were just talking this morning about how much we love Monday's. It's the start of a new week, new adventures, and discoveries. Dedicating time for yourself, even if it's an hour or two here and there, offers so many rewards and helps your overall health and well-being. What are you doing to treat yourself this week? With all your hard work, you deserve it.
We've had some awesome events the past couple of weeks I'd love to tell you about. Firstly, we had a great turn out on Friday for our Essential OilsWorkshop. Thank you to everyone who attended. It was a fabulous night to share the oils with you that have helped keep us healthy and happy through out these winter months. If you would like to know more on how you can get your hands on these oils, reply to this email or ask us at reception. More of these workshops will be coming up in the future.
Secondly, our resident Burlesque dance company, Sassy Pants, graced the stage at The Old Stone Butter Factory down in Whangarei the weekend before last. The roar of the crowd was well worth the extra rehearsals and preparation for the day. I'd also like to make a quick shout-out to the Northern Dolls for asking us to perform.
With more events coming up around the corner, we have another busy few weeks ahead. Scroll down to learn more, and you may just find a little something special for the Dad in your life as well.
xx Alyssa | Director
Kerikeri Half Marathon Prep
You don't have to go at it alone. Join Aligned Movement's Team this year with Asita to have the support group you need to keep going. You'll get:
24x Group Running Sessions
1x 1:1 Assessment
1x 1x1 Progress Check
Free Aligned Movement Top
Membership Activation Fee Waived
It's only $300 to join ($490 value). Check out this short video to learn more.
Kerikeri Memory Walk 2017
As it will be World Alzheimer's Month soon, an international campaign every September to raise awareness of and challenge the stigma that surrounds dementia, Alzheimer's New Zealand hosts the Memory Walk in communities across the nation every year.
We invite you to join us again this year for a little walk around the Kerikeri Domain. Last year was a hit with local entertainment, kids activities, and a sausage sizzle. Registration is completely FREE, and everyone will receive a purple T-Shirt to wear on the day.
When: Saturday the 23rd of September @ 12 pm
Where: Kerikeri Domain
A Special Gift For Dad
To celebrate Dad this Father's Day, we're offering 10% off of our 4 Class Pass, normally $74.
We often hear men complain about having an achy back, tight hamstrings, and stiff joints. Our classes will be a great way for them to loosen up and experience the benefits Aligned Movement has to offer.
Call in to the studio and grab a gift card for the Dad in your life before the 3rd of September.
"Nothing is impossible, the word itself says 'I'm possible'!"
- Audrey Hepburn