© 2018 by Aligned Movement Limited


April Newsletter

2 Apr 2018


Hi Team,


I hope you had a wonderful Easter weekend. After class on Saturday morning, the hubs and I enjoyed some time out in the bay to recharge our batteries. Needless to say, some Vitamin-D certainly did the trick, and I'm looking forward to getting back into the studio today. 


I'd like to congratulate all the lucky winners from last weeks Easter Lucky Dip! We had a lot of fun putting it on and hope you enjoy what the Easter bunny brought you. 


Lastly, I hope you've seen the email I sent to you on Thursday, but in case you haven't, I'm excited to announce that we've got a new challenge coming in May! This challenge incorporates exercise, nutrition, and mindfulness all into one and will go for 6-weeks. If you'd like more info, please let me know by replying to this email. We only have 30 spaces available, and I've already received keen interest, so it pays to sign up before the early bird pricing ends. 


Wishing you another fab week as we get into another short work week and cooler temperatures. See you in the studio.


xx Alyssa | Founder




Due to the popularity of some of our classes, there may be a time when you see "CALL" instead of "BOOK" on the Mindbody App because the class is fully booked. 


If you book on the website, you'll be added to a waitlist and notified if someone has cancelled their booking and you can join. 


Please remember this is why we have our 12-hour cancellation policy. Cancelling your reservation before then gives someone else the opportunity to take your spot.


Schedule Change


We've been going strong in our new studio for a little over eight months now, and we've seen some trends in classes over that time. We're looking to make some minor changes in the schedule of classes that aren't currently being supported as well as they could be. 


Some of them were moving all of our lunchtime classes to a 12:30 pm start and starting our early Monday morning yoga a tad bit later. 


We can't make everyone's wish come true, but if you have a suggestion for a time you'd like to see on the schedule, let us know by replying to this email. 


Essential Oil of the Month: Purify


Purify is an exclusive combination of essential oils that purify and eradicate odours in a natural, safe way. This uplifting blend combines citrus and fir essential oils that leave an airy, fresh scent on surfaces and in the air. A favourite among dōTERRA users, Purify can replace foul odours quickly and be an effective cleaner throughout the home. Purify contains Lemon and Lime essential oils, known for their powerful cleaning properties, along with Siberian Fir to purify the air and protect against environmental threats. The addition of Citronella, Melaleuca (Tea Tree), and Cilantro give this blend an enticing aroma that’s uniquely dōTERRA and unmatched in purification properties. 



  • Refreshing aroma

  • Replaces unpleasant odours and clears the air

  • Protects against environmental threats

Click below to get wholesale pricing on Certified Pure Therapeutic Grade 

essential oils. 


"The hard days are the best because that's where champions are made so if you can push through, you can push through anything!"

- Gabby Douglas

- Gabby Douglas

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