© 2018 by Aligned Movement Limited


January Newsletter

13 Jan 2019


Hi There


We're back! Did you miss us because we missed you! We are feeling refreshed and rejuvenated after a lovely break getting some well-deserved rest and relaxation. Believe me, we know that getting back into the swing of things can be hard, but we'll be here to hold you accountable so you can smash out your 2019 goals! 


This week we have a special promotion for all newbies to come and try our classes for only $5 a class! Bring your friends along to meet our family and show them what it's like to feel the difference. 


For those of you who are not members of our tribe, we've now made it super easy to pay for classes online when you book! YAY! 


In other news, we'd like to extend a warm welcome to our newest team member, Todd Horton! Todd will be taking over our Teen/Adult Ballet class on Thursday's at 4:15 pm. You'll also see her in the studio training in MOTR and Barre - so be sure to say hello. 


I hope you have a great week if you're just getting back into work like us, if you're one of the lucky ones who are still on holiday, enjoy! Keep an eye out in your inbox for some more exciting news and details about a new challenge right around the corner!

xx Alyssa | Founder

It's $5 Week!


It's our first week back into classes for 2019 and to celebrate the New Year we're offering you to come and try our classes for only $5 per class! Take as little or as many as you want! This offer is only valid from the Monday 14th to Saturday 19th of January so get in and get motivated!

First timers, please arrive 10-minutes before your first class so we can get you all set up and ready for your class. Classes are mixed level and open for beginners to advance levels.




Essential Oil of the Month: Geranium


Uses of Geranium essential oil date back to ancient Egypt when Egyptians used Geranium oil to beautify the appearance of skin. In the Victorian era, fresh geranium leaves were placed at formal dining tables as decorative pieces and to be consumed as a fresh sprig if desired; in fact, the edible leaves and flowers of the plant are often used in desserts, cakes, jellies, and teas. As an essential oil, Geranium has been used to promote the appearance of clear skin and healthy hair—making it ideal for skin and hair care products. The aroma helps promote a feeling of calm and balance.



  • Add a drop to your moisturiser to make skin feel smoother.

  • Geranium is great for both dry and oily hair. Apply a few drops to your shampoo or conditioner bottle, or make your own deep hair conditioner.

  • Diffuse aromatically for a calming effect.

Click below to get wholesale pricing on Certified Pure Therapeutic Grade

essential oils.



“If we own the (our) story then we can write the ending.”

- Brene Brown

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