Hi Team,

You asked, and you shall receive. After having such an amazing response for our November Challenge, we're excited to present to you a brand new challenge to help motivate you and get you back into your routine after the holidays! Our Back to the Mat Challenge runs over 3 weeks where you'll receive your own challenge tracker card, so you know exactly how many classes you've completed and how many more you have to go!

What you'll WIN...

When you hit 9 classes: Receive an AM Glass Water BottleWhen you hit 12 classes: Receive a FREE AM Challenge TankThe person who gets the most: WINS 1-MONTH FREE UNLIMITED CLASSES!!!

Access unlimited classes from 11th February - 3rd March:

$99 New Clients & Non-MembersFREE for ‘Platinum’ Members$35 upgrade for ‘Gold’ Members$69 upgrade for ‘Silver’ Members

Sign up in the studio or visit our website to register! Cards will be kept at the studio like a coffee card, so you don't have to worry about losing them.

Hope you'll join us, and I look forward to seeing you on the Mat!

P.S. Don't forget we're closed for Northland Anniversary Day, Monday 28th January, but we'll still be open for classes this Saturday.

xx Alyssa | Founder

Hi There

,

We're back! Did you miss us because we missed you! We are feeling refreshed and rejuvenated after a lovely break getting some well-deserved rest and relaxation. Believe me, we know that getting back into the swing of things can be hard, but we'll be here to hold you accountable so you can smash out your 2019 goals!

This week we have a special promotion for all newbies to come and try our classes for only $5 a class! Bring your friends along to meet our family and show them what it's like to feel the difference.

For those of you who are not members of our tribe, we've now made it super easy to pay for classes online when you book! YAY!

In other news, we'd like to extend a warm welcome to our newest team member, Todd Horton! Todd will be taking over our Teen/Adult Ballet class on Thursday's at 4:15 pm. You'll also see her in the studio training in MOTR and Barre - so be sure to say hello.

I hope you have a great week if you're just getting back into work like us, if you're one of the lucky ones who are still on holiday, enjoy! Keep an eye out in your inbox for some more exciting news and details about a new challenge right around the corner!

xx Alyssa | Founder

It's $5 Week!

It's our first week back into classes for 2019 and to celebrate the New Year we're offering you to come and try our classes for only $5 per class! Take as little or as many as you want! This offer is only valid from the Monday 14th to Saturday 19th of January so get in and get motivated!



First timers, please arrive 10-minutes before your first class so we can get you all set up and ready for your class. Classes are mixed level and open for beginners to advance levels.

Essential Oil of the Month: Geranium

Uses of Geranium essential oil date back to ancient Egypt when Egyptians used Geranium oil to beautify the appearance of skin. In the Victorian era, fresh geranium leaves were placed at formal dining tables as decorative pieces and to be consumed as a fresh sprig if desired; in fact, the edible leaves and flowers of the plant are often used in desserts, cakes, jellies, and teas. As an essential oil, Geranium has been used to promote the appearance of clear skin and healthy hair—making it ideal for skin and hair care products. The aroma helps promote a feeling of calm and balance.

Uses:

Add a drop to your moisturiser to make skin feel smoother.Geranium is great for both dry and oily hair. Apply a few drops to your shampoo or conditioner bottle, or make your own deep hair conditioner.Diffuse aromatically for a calming effect.

Click below to get wholesale pricing on Certified Pure Therapeutic Grade

essential oils.

“If we own the (our) story then we can write the ending.”

- Brene Brown

Hello there,

As 2018 comes to close and the stress of the holidays kicks in, remember, we've got your back! This year we've created some videos for you to use at home in case you miss us! We've kept them short and sweet so you can squeeze them in between your coffee dates with friends and trips to the beach. And don't worry, we won't judge you if you don't watch them!

We cannot thank you enough for supporting our business and giving us the opportunity to share what we are genuinely passionate about. We love having you in our Aligned Movement Tribe, and it is the most rewarding thing as an instructor to see your improvement week to week.

We already have some pretty exciting things planned for 2019 including more challenges to keep you motivated and new instructors we can't wait to introduce to you! But before I give you the links, can I just ask that you do me a favour during this break? Take some time for yourself because you deserve it! Whether it's going out for a walk in nature or taking a nap in the middle of the day because you can - fill your cup up and nourish your soul with something that's just for you!

Myself, Scott and the rest of the Aligned Movement Team would like to wish you a very Merry Christmas and Happy New Year! We're back in action on the 14th of January and look forward to seeing you back in the studio then!

With gratitude,

Alyssa

20-Minute Pilates Mat Workout