Core Reform

Next Level Pilates - Body Balance and Stability

Core Reform

Take your Pilates practice to the next level with Core Reform. This signature Aligned Movement class is designed to help develop core control, strength, flexibility, alignment, coordination and balance. 

Using the Balanced Body MOTR (more than a roller), our Core Reform class allows you to perform hundreds of exercises based on Pilates principles of whole-body integration. You’ll improve your strength and flexibility all the while learning proper body alignment and healthy movement patterns. 

Benefits include: 

Gain more stability

Strengthens the core

Increased flexibility

Tone muscles

You may not get a six-pack, but your looser clothes and flatter stomach will be proof of your hard work!

New Client Specials

2 classes for $20

1 week UNLIMITED for $35

Passes start on date of first class booked and is valid for 7 days.

Find Your Place

Pilates Mat

Mat Pilates is for EVERY BODY.

Yoga

Restorative, Gentle Vinyasa and Yogalates

TRX

Really cool suspension training system

Barre

Utilise our ballet barre no tutu required

Core Reform

Take your Pilates practice to the next level

Circuit

Mix it up with a bit of everything

Swiss Ball

Muscle conditioning, toning and balance

Stretch & Roll

Feeling a few aches and pains? 

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