Next Level Pilates - Body Balance and Stability
Take your Pilates practice to the next level with Core Reform. This signature Aligned Movement class is designed to help develop core control, strength, flexibility, alignment, coordination and balance.
Using the Balanced Body MOTR (more than a roller), our Core Reform class allows you to perform hundreds of exercises based on Pilates principles of whole-body integration. You’ll improve your strength and flexibility all the while learning proper body alignment and healthy movement patterns.
- Gain more stability
- Strengthens the core
- Increased flexibility
- Tone muscles
You may not get a six-pack, but your looser clothes and flatter stomach will be proof of your hard work!
New Client Specials
2 classes for $25
1 week UNLIMITED for $35
Passes start on date of first class booked and is valid for 7 days.
Find Your Place
Mat Pilates is for EVERY BODY.
Restorative, Gentle Vinyasa and Yogalates
Really cool suspension training system
Utilise our ballet barre no tutu required
Take your Pilates practice to the next level
Mix it up with a bit of everything
Muscle conditioning, toning and balance
Stretch & Roll
Feeling a few aches and pains?
Experience the freedom of movement