Lean in, Lean out - You are in control.

TRX is a really cool suspension training system that gives you a great full-body workout. It works through resistance, so you’re in control of how much you want to challenge yourself. This TRX strength workout will help you to build muscle and support a healthy body. 

Benefits include:

  • Helps build the core
  • Effective total-body workout
  • Improves cardio and strength
  • Low impact
  • Builds muscle

If you’re looking for a more challenging workout that will build heat throughout your body, TRX is the class for you.

New Client Specials

2 classes for $25

1 week UNLIMITED for $35

Passes start on date of first class booked and is valid for 7 days.

Find Your Place

Pilates Mat

Mat Pilates is for EVERY BODY.


Restorative, Gentle Vinyasa and Yogalates


Really cool suspension training system


Utilise our ballet barre no tutu required

Core Reform

Take your Pilates practice to the next level


Mix it up with a bit of everything

Swiss Ball

Muscle conditioning, toning and balance

Stretch & Roll

Feeling a few aches and pains? 

Body Alignment

Experience the freedom of movement

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