TRX

The Ultimate Full-Body Workout

Discover the incredible world of TRX, an innovative suspension training system that delivers an exceptional full-body workout tailored just for you. With TRX, you dictate the intensity by adjusting the resistance, allowing you to customise the challenge level according to your preferences. This dynamic TRX strength workout not only helps sculpt and tone muscles but also contributes to overall body wellness.


Benefits include:

  • Helps build the core
  • Effective total-body workout
  • Improves cardio and strength
  • Low impact
  • Builds muscle

If you’re seeking a more invigorating challenge that yields optimal results, TRX is the class designed specifically for you. Elevate your fitness journey with Aligned Movement’s TRX session and experience a workout that empowers and transforms your body, offering a path to sustained well-being.

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