Circuit
Mix it up while building endurance, cardio and strength
Circuit is a great way to add variety to your workout. Utilising a mixture of modalities – Pilates Mat, functional bodyweight training and balance exercises – Circuit challenges your body in different ways giving your body that extra burn while building up your endurance using different techniques.
Benefits include:
- Improves cardio
- Builds endurance
- Strengthens muscles
- Social interaction
After all your hard work, we’ll cool down with a guided stretch afterwards. This class is great for building up your cardio, so book in and give your body the workout it craves.
New Client Specials
2 classes for $25
1 week UNLIMITED for $35
Passes start on date of first class booked and is valid for 7 days.