Mix it up while building endurance, cardio and strength
Circuit is a great way to add variety to your workout. Utilising a mixture of modalities – Pilates Mat, functional bodyweight training and balance exercises – Circuit challenges your body in different ways giving your body that extra burn while building up your endurance using different techniques.
- Improves cardio
- Builds endurance
- Strengthens muscles
- Social interaction
After all your hard work, we’ll cool down with a guided stretch afterwards. This class is great for building up your cardio, so book in and give your body the workout it craves.
New Client Specials
2 classes for $25
1 week UNLIMITED for $35
Passes start on date of first class booked and is valid for 7 days.
Find Your Place
Mat Pilates is for EVERY BODY.
Restorative, Gentle Vinyasa and Yogalates
Really cool suspension training system
Utilise our ballet barre no tutu required
Take your Pilates practice to the next level
Mix it up with a bit of everything
Muscle conditioning, toning and balance
Stretch & Roll
Feeling a few aches and pains?
Experience the freedom of movement