Circuit is a great way to add variety to your workout. Utilising a mixture of modalities – Pilates Mat, functional bodyweight training and balance exercises – Circuit challenges your body in different ways giving your body that extra burn while building up your endurance using different techniques. 

Benefits include: 

• Improves cardio
• Builds endurance
• Strengthens muscles
• Social interaction 

After all your hard work, we’ll cool down with a guided stretch afterwards. This class is great for building up your cardio, so book in and give your body the workout it craves.