Circuit

Mix it up while building endurance, cardio and strength

Circuit is a great way to add variety to your workout. Utilising a mixture of modalities – Pilates Mat, functional bodyweight training and balance exercises – Circuit challenges your body in different ways giving your body that extra burn while building up your endurance using different techniques. 

Benefits include: 

Improves cardio

Builds endurance

Strengthens muscles

Social interaction 

After all your hard work, we’ll cool down with a guided stretch afterwards. This class is great for building up your cardio, so book in and give your body the workout it craves.

New Client Specials

2 classes for $20

1 week UNLIMITED for $35

Passes start on date of first class booked and is valid for 7 days.

Find Your Place

Pilates Mat

Mat Pilates is for EVERY BODY.

Yoga

Restorative, Gentle Vinyasa and Yogalates

TRX

Really cool suspension training system

Barre

Utilise our ballet barre no tutu required

Core Reform

Take your Pilates practice to the next level

Circuit

Mix it up with a bit of everything

Swiss Ball

Muscle conditioning, toning and balance

Stretch & Roll

Feeling a few aches and pains? 

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