Utilising our ballet barre, we will get you moving and grooving to fun, up-tempo music, with the unique mix of ballet and Pilates exercises. It’s a great way to sculpt your arms, tone those legs and strengthen your booty. Increase your heart rate while doing isometric strengthening exercises combined with high reps of small micro-movements to get that burn. No tutu required!

Benefits include:

• Increased strength
• Better posture
• Increased flexibility
• Amazing muscle definition
• Look and feel taller
• Strengthen your core

This class is open to all levels of fitness, and we even welcome blokes to give it a go.