Sculpting, Toning and Strengthening
Utilising our ballet barre, we will get you moving and grooving to fun, up-tempo music, with the unique mix of ballet and Pilates exercises. It’s a great way to sculpt your arms, tone those legs and strengthen your booty. Increase your heart rate while doing isometric strengthening exercises combined with high reps of small micro-movements to get that burn. No tutu required!
- Increased strength
- Better posture
- Increased flexibility
- Amazing muscle definition
- Look and feel taller
- Strengthen your core
This class is open to all levels of fitness, and we even welcome blokes to give it a go.
Explore Our Classes
Mat Pilates is for EVERY BODY.
Restorative, Gentle Vinyasa and Yogalates
Utilise our ballet barre no tutu required
Take your Pilates practice to the next level
Really cool suspension training system
Mix it up with a bit of everything
Muscle conditioning, toning and balance
Experience the freedom of movement
Stretch & Roll
Feeling a few aches and pains?