Pilates Mat

Mat Pilates is for EVERY BODY. And we truly mean that.

Every Mat Pilates class accommodates every fitness level with variations to match where you’re at. Mat focuses on Pilates fundamentals to gain proper alignment while getting a full-body workout concentrating on your core. 

Pilates Mat is a challenging yet safe method to sculpt your body and feel increased agility in your everyday movements. 

Benefits include: 

  • Stronger muscles
  • A balanced body
  • Increased flexibility
  • Improved breathing
  • Increased muscle tone and definition

As you grow in your practice, you will notice improvements with focus, stress management, and body awareness. 

If you’ve been curious about trying Pilates, this is the place to start. Come in for a class!

New Client Specials

2 classes for $20

1 week UNLIMITED for $35

Passes start on date of first class booked and is valid for 7 days.

Find Your Place

Pilates Mat

Mat Pilates is for EVERY BODY.

Yoga

Restorative, Gentle Vinyasa and Yogalates

TRX

Really cool suspension training system

Barre

Utilise our ballet barre no tutu required

Core Reform

Take your Pilates practice to the next level

Circuit

Mix it up with a bit of everything

Swiss Ball

Muscle conditioning, toning and balance

Stretch & Roll

Feeling a few aches and pains? 

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