Services

New Client Specials

2 classes for $25

1 week UNLIMITED for $35

Passes start on date of first class booked and is valid for 7 days.

Group Fitness

  • Pilates Mat
  • Yoga
  • Restorative Yoga
  • Gentle Yoga
  • Vinyasa Yoga
  • Restorative Yoga
  • Yogalates
  • TRX
  • Barre
  • Core Reform
  • Circuit
  • Swiss Ball
  • Stretch and Roll
  • Body Alignment

Private Lessons

  • Pilates Reformer
  • Personal Training
  • Rehabilitation/Pre-rehabilitation
  • Travel/Virtual Options

Semi-Private Sessions

  • General Fitness
  • Corporate Groups
  • Hen/Stag Doos
  • Travel/Virtual Options

Special Class Series

  • Burlesque
  • and more….

Pre/Post Natal

  • Find out the Requirements
  • Group Classes
  • One on One Training

Private Lessons New Client Special

3 x 60 min sessions for $199 or

3 x 30 min sessions for $125

Includes initial assessment on first visit. Valid for 2 weeks from date of first session.

These classes have been a revelation for me.
Alyssa is incredibly knowledgeable and a true expert.
The difference to my strength, flexibility and muscle tone has been impressive.
I’m absolutely thrilled to have discovered Aligned Movement.

– Jessica Lowe

FAQ's
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