Services

New Client Specials

2 classes for $20

1 week UNLIMITED for $35

Passes start on date of first class booked and is valid for 7 days.

Our Classes

Group Fitness

Pilates Mat

Yoga

Restorative Yoga

Gentle Yoga

Vinyasa Yoga

Restorative Yoga

Yogalates

TRX

Barre

Core Reform

Circuit

Swiss Ball

Stretch and Roll

Body Alignment

One-on-One Training Sessions

Pilates Reformer

Personal Training

Rehabilitation/Pre-rehabilitation

Travel/Virtual Options

Semi-Private Sessions

General Fitness

Corporate Groups

Hen/Stag Doos

Travel/Virtual Options

Special Class Series

Burlesque

and more….

Pre/Post Natal

Intro

Requirements

Offerings

Private Lessons New Client Special

3 x 60m sessions for $199 or

3 x 30m sessions for $125

Includes initial assessment on first visit. Valid for 2 weeks from date of first session.

These classes have been a revelation for me.
Alyssa is incredibly knowledgeable and a true expert.
The difference to my strength, flexibility and muscle tone has been impressive.
I’m absolutely thrilled to have discovered Aligned Movement.

– Jessica Lowe

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